FLAX SEEDS
/ अलसी के बीज / 亚麻籽 / بذور الكتان / 아마 씨앗 / අල්සි ඇට
Nuragri-Expo - Natural as Now and Future
Flax seeds, also known as linseeds, are small, brown or golden-colored seeds that come from the flax plant (Linum usitatissimum). These seeds have been cultivated for thousands of years and were one of the first crops domesticated by humans. Flax seeds are renowned for their exceptional nutritional profile, particularly their high content of omega-3 fatty acids, fiber, and lignans.
The health benefits of flax seeds are extensive and well-documented. They are considered a superfood due to their unique combination of nutrients that support heart health, digestive function, and overall wellness. The seeds can be consumed whole, ground, or as flaxseed oil, with ground flax seeds being the most bioavailable form for nutrient absorption.
Types of Flax Seeds
Brown Flax Seeds
Most common variety with rich, nutty flavor. Higher antioxidant content and widely available. Often used in breads, cereals, and health foods.
Golden Flax Seeds
Milder flavor and lighter color. Similar nutritional profile to brown flax but preferred in applications where color is important.
Cold-Pressed Flax Seeds
Specially processed to preserve delicate omega-3 fatty acids. Higher oil content and better nutritional value for health supplements.
Health Benefits
Flax seeds are particularly valued for their high concentration of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that the body cannot produce on its own. The lignans in flax seeds are unique plant compounds that have estrogenic and antioxidant properties, making them beneficial for hormonal balance and cancer prevention.
Common Packing For Container Shipment
| Products | Packing | Container |
|---|---|---|
| Flax Seeds | 25kg PP Bags | 200 Bags in 20'FCL / 400 Bags in 40'FCL |
Origin of Flax Seeds with production
Flax seeds are native to the Mediterranean and Middle Eastern regions, but are now cultivated worldwide. Major producers include Canada, Russia, China, Kazakhstan, and the United States.
Canada is the world's largest producer of flax seeds, accounting for over 40% of global production. The crop is grown primarily for its seeds, which are used for food, supplements, and industrial applications. Global flax seed production exceeds 3 million metric tons annually.
Specification
| Properties | Values & Limits |
|---|---|
| Type | Machine cleaned / Sortexed |
| Purity | 99% / 98.5% / 99.50% |
| Moisture | Max. 9% |
| Admixture | Max. 1% |
| Oil Content | Min. 40% |
| Lignan Content | Min. 0.8% |
| Fiber Content | Min. 28% |
| Free from | Any kind of infestation |
Nutrition Facts
Serving Size: 100gm
Amounts per servings
*Percent Daily Values are based on a 2,000 Calorie diet.
Facts on Flax Seeds
- Flax seeds are one of the oldest crops known to civilization, having been cultivated as early as 3000 BC in ancient Babylon.
- Flax seeds are the richest source of plant-based omega-3 fatty acids (ALA) in the world, making them excellent for heart health.
- The lignans in flax seeds have powerful antioxidant and estrogen properties, which may help lower cancer risk and improve hormonal balance.
- Flax seeds are high in dietary fiber, particularly soluble fiber, which helps promote digestive health and regular bowel movements.
- Regular consumption of flax seeds may help lower blood pressure, reduce cholesterol levels, and improve blood sugar control in diabetics.
- Flax seeds contain unique compounds that have anti-inflammatory properties and may help reduce symptoms of inflammatory conditions like arthritis.