TOR DAL
/ तूर दाल / 木豆汤 / دال الأرور / 투르 달 / ටූර් දාල්
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Tor dal is a popular split lentil made from toor whole beans that have been hulled and split. This dal is widely used in Indian cuisine and is known for its quick cooking time and excellent nutritional profile. Tor dal is particularly valued for its high protein content, dietary fiber, and essential minerals that support overall health and well-being.
Types of Tor Dal
Premium Tor Dal
High-quality tor dal with uniform split and excellent cooking properties. Carefully selected and processed for maximum quality.
Organic Tor Dal
Certified organic tor dal grown without chemical pesticides or fertilizers. Superior nutritional value and environmental sustainability.
Sortexed Tor Dal
Premium grade tor dal sorted using advanced technology for uniform size, color, and quality. Ideal for export markets.
Common Packing For Container Shipment
| Products | Packing | Container |
|---|---|---|
| Tor Dal | 50kg PP Bags | 200 Bags in 20'FCL / 400 Bags in 40'FCL |
Origin of Tor Dal with production
India is the largest producer of tor dal, followed by Pakistan and Myanmar. Major processing centers include Maharashtra, Gujarat, and Rajasthan.
Global tor dal production exceeds 4 million metric tons annually. The dal processing industry is concentrated in regions with abundant toor whole production and established processing facilities.
Specification
| Properties | Values & Limits |
|---|---|
| Type | Split / Machine cleaned |
| Purity | 99% / 98.5% / 99.50% |
| Moisture | Max. 13% |
| Admixture | Max. 1% |
| Protein Content | Min. 22% |
| Fiber Content | Min. 8% |
| Size | Medium split |
| Free from | Any kind of infestation |
Nutrition Facts
Serving Size: 100gm
Amounts per servings
*Percent Daily Values are based on a 2,000 Calorie diet.
Health Benefits of Tor Dal
- Tor dal is made from toor whole beans that have been split and hulled, making it quick to cook and easy to digest.
- It is an excellent source of plant-based protein and dietary fiber, supporting muscle health and digestion.
- Tor dal contains important minerals like iron, magnesium, and folate that support overall health.
- This dal has a mild, nutty flavor and creamy texture when cooked, making it versatile for various dishes.
- Regular consumption supports heart health and helps maintain healthy cholesterol levels.
- Tor dal is widely used in Indian cuisine and is a staple food in many households.