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TOOR WHOLE

/ तूर दाल / 木豆 / حبوب الأرور / 투르 통 / ටූර් හෝල්

Nuragri-Expo - Natural as Now and Future

Toor whole, also known as pigeon peas, is one of the most important pulse crops in India and other tropical regions. These legumes are highly nutritious and form a staple food in many developing countries. Toor whole is prized for its high protein content, dietary fiber, and essential minerals that support overall health and well-being.

Types of Toor Whole

Premium Toor Whole

High-quality toor whole pulses with uniform size and color. Carefully selected and machine cleaned for maximum purity.

Organic Toor Whole

Organically grown toor whole without chemical pesticides or fertilizers. Certified organic with superior nutritional value.

Sortexed Toor Whole

Premium grade toor whole sorted using advanced technology for uniform size, color, and quality. Ideal for export markets.

Common Packing For Container Shipment

ProductsPackingContainer
Toor Whole50kg PP Bags200 Bags in 20'FCL / 400 Bags in 40'FCL

Origin of Toor Whole with production

India is the largest producer of toor whole, followed by Myanmar, Malawi, and Tanzania. Major growing regions include Maharashtra, Karnataka, and Andhra Pradesh.

Global toor whole production exceeds 4.5 million metric tons annually, with India accounting for over 70% of world production. The crop thrives in tropical and subtropical regions with well-drained soils.

Specification

PropertiesValues & Limits
TypeWhole / Machine cleaned
Purity99% / 98.5% / 99.50%
MoistureMax. 12%
AdmixtureMax. 1%
Protein ContentMin. 22%
Fiber ContentMin. 7%
SizeMedium to large
Free fromAny kind of infestation

Nutrition Facts

Serving Size: 100gm

Amounts per servings

Calories345
% Daily Values*
Total Fat 2.4 g
Saturated fat 0.6 g
Polyunsaturated fat 1.2 g
Monounsaturated fat 0.5 g
Cholesterol 0 mg
Sodium 20 mg
Potassium 1,390 mg
Total Carbohydrate 63 g
Dietary fiber 15 g
Sugar 3 g
Protein 22 g
Vitamin A0%
Vitamin C5%
Calcium4%
Iron22%
Vitamin D0%
Vitamin B-615%
Vitamin B-120%
Magnesium18%

*Percent Daily Values are based on a 2,000 Calorie diet.

Health Benefits of Toor Whole

  • Toor whole, also known as pigeon peas or arhar dal, is one of the most widely consumed pulses in India.
  • It is an excellent source of plant-based protein and essential amino acids required for human growth and development.
  • Toor is rich in dietary fiber, which aids digestion and helps maintain healthy cholesterol levels.
  • These pulses contain important minerals like iron, manganese, and folate that support overall health.
  • Toor whole has a mild, nutty flavor and creamy texture when cooked, making it versatile for various dishes.
  • Regular consumption of toor whole helps in weight management and provides sustained energy release.