RED KIDNEY BEANS
/ लाल किडनी बीन्स / 红腰豆 / الفاصوليا الحمراء الكلوية / 붉은 강낭콩 / රතු විඩ්නි බන්ස
Nuragri-Expo - Natural as Now and Future
Red kidney beans are popular legumes known for their distinctive kidney shape and rich red color. These beans are highly nutritious and widely used in various cuisines around the world. They are particularly valued for their high protein content, dietary fiber, and essential minerals that support overall health and well-being.
Types of Red Kidney Beans
Dark Red Kidney Beans
Deep red colored beans with robust flavor and firm texture. Commonly used in chili, stews, and traditional dishes.
Light Red Kidney Beans
Lighter red variety with milder flavor. Popular in salads and dishes where color retention is important.
Organic Red Kidney Beans
Certified organic variety grown without chemical pesticides. Superior nutritional value and environmental sustainability.
Common Packing For Container Shipment
| Products | Packing | Container |
|---|---|---|
| Red Kidney Beans | 50kg PP Bags | 200 Bags in 20'FCL / 400 Bags in 40'FCL |
Origin of Red Kidney Beans with production
India is the largest producer of red kidney beans, followed by Brazil, China, and the United States. Major growing regions include Maharashtra, Madhya Pradesh, and Karnataka.
Global red kidney bean production exceeds 20 million metric tons annually. The crop thrives in warm climates with well-drained soils and adequate rainfall.
Specification
| Properties | Values & Limits |
|---|---|
| Type | Dark Red Kidney / Light Red Kidney |
| Purity | 99% / 98.5% / 99.50% |
| Moisture | Max. 15% |
| Admixture | Max. 1% |
| Protein Content | Min. 23% |
| Fiber Content | Min. 6% |
| Size | Large oval shape |
| Free from | Any kind of infestation |
Nutrition Facts
Serving Size: 100gm
Amounts per servings
*Percent Daily Values are based on a 2,000 Calorie diet.
Health Benefits of Red Kidney Beans
- Red kidney beans are named for their distinctive shape and color, resembling a human kidney.
- They are an excellent source of plant-based protein and dietary fiber, supporting muscle health and digestion.
- Red kidney beans contain important minerals like iron, magnesium, and folate essential for overall health.
- These beans have a low glycemic index, making them suitable for blood sugar management.
- Red kidney beans are rich in antioxidants that help protect cells from damage and support immune function.
- Regular consumption supports heart health and helps maintain healthy cholesterol levels.
