MUNG DAL
/ मूंग दाल / 绿豆汤 / دال المونج / 녹두 달 / හරතු දාල්
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Mung dal is a popular split lentil made from green moong beans that have been hulled and split. This dal is widely used in Indian cuisine and is known for its excellent nutritional profile and versatility in cooking. Mung dal is particularly valued for its high protein content, dietary fiber, and essential minerals that support overall health and well-being.
Types of Mung Dal
Premium Mung Dal
High-quality mung dal with uniform split and excellent cooking properties. Carefully selected and processed for maximum quality.
Organic Mung Dal
Certified organic mung dal grown without chemical pesticides or fertilizers. Superior nutritional value and environmental sustainability.
Sortexed Mung Dal
Premium grade mung dal sorted using advanced technology for uniform size, color, and quality. Ideal for export markets.
Common Packing For Container Shipment
| Products | Packing | Container |
|---|---|---|
| Mung Dal | 50kg PP Bags | 200 Bags in 20'FCL / 400 Bags in 40'FCL |
Origin of Mung Dal with production
India is the largest producer of mung dal, followed by China and Myanmar. Major processing centers include Maharashtra, Andhra Pradesh, and Karnataka.
Global mung dal production exceeds 3 million metric tons annually. The dal processing industry is concentrated in regions with abundant green moong production and established processing facilities.
Specification
| Properties | Values & Limits |
|---|---|
| Type | Split / Machine cleaned |
| Purity | 99% / 98.5% / 99.50% |
| Moisture | Max. 13% |
| Admixture | Max. 1% |
| Protein Content | Min. 24% |
| Fiber Content | Min. 8% |
| Size | Small split |
| Free from | Any kind of infestation |
Nutrition Facts
Serving Size: 100gm
Amounts per servings
*Percent Daily Values are based on a 2,000 Calorie diet.
Health Benefits of Mung Dal
- Mung dal is made from green moong beans that have been split and hulled, making it quick to cook and easy to digest.
- It is an excellent source of plant-based protein and dietary fiber, supporting muscle health and digestion.
- Mung dal contains important minerals like iron, magnesium, and folate that support overall health.
- This dal has a mild, slightly sweet flavor and creamy texture when cooked, making it versatile for various dishes.
- Regular consumption supports heart health and helps maintain healthy cholesterol levels.
- Mung dal is widely used in Indian cuisine and is a staple food in many households.