GREEN MOONG
/ हरा मूंग / 绿豆 / حبوب المونج الخضراء / 녹두 콩 / හරතු මූන්ග්
Nuragri-Expo - Natural as Now and Future
Green moong beans are small, oval-shaped legumes that are highly nutritious and widely consumed across Asia. They are known for their mild flavor and excellent digestibility, making them suitable for all age groups. These beans are particularly valued for their high protein content and versatility in culinary applications.
Types of Green Moong
Whole Green Moong
Whole green moong beans with their skin intact, providing maximum nutritional value. They require soaking before cooking and are commonly used in sprouting.
Split Green Moong
Green moong beans that have been split for faster cooking. They are commonly used in Indian dals and soups, with a creamy texture when cooked.
Moong Sprouts
Sprouted green moong beans that are highly nutritious and commonly used in salads and stir-fries. Sprouting enhances their nutritional value.
Common Packing For Container Shipment
| Products | Packing | Container |
|---|---|---|
| Green Moong | 50kg PP Bags | 200 Bags in 20'FCL / 400 Bags in 40'FCL |
Origin of Green Moong with production
India is the largest producer of green moong, followed by China and Myanmar. Major growing regions include Maharashtra, Andhra Pradesh, and Karnataka in India.
Global green moong production exceeds 5 million metric tons annually. The crop is widely cultivated in tropical and subtropical regions with warm climates and adequate rainfall.
Specification
| Properties | Values & Limits |
|---|---|
| Type | Whole / Split |
| Purity | 99% / 98.5% / 99.50% |
| Moisture | Max. 12% |
| Admixture | Max. 1% |
| Protein Content | Min. 24% |
| Fiber Content | Min. 8% |
| Size | Small to medium |
| Free from | Any kind of infestation |
Nutrition Facts
Serving Size: 100gm
Amounts per servings
*Percent Daily Values are based on a 2,000 Calorie diet.
Health Benefits of Green Moong
- Green moong beans are small, green legumes that are highly nutritious and easy to digest.
- They are an excellent source of plant-based protein, making them ideal for vegetarian and vegan diets.
- Green moong is rich in dietary fiber, which supports digestive health and helps regulate blood sugar levels.
- These beans contain essential vitamins and minerals including folate, manganese, and magnesium.
- Green moong beans have a mild, slightly sweet flavor and are commonly used in Asian cuisines.
- They are versatile and can be used in soups, salads, stir-fries, and traditional dishes.