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OATS

HEART-HEALTHY BREAKFAST POWERHOUSE

Nuragri-Expo - Natural as Now and Future

Oats - Nutritional Powerhouse

Oats (Avena sativa) are a cereal grain known for their exceptional nutritional value and health benefits. They have been cultivated for over 2,000 years and remain a popular breakfast food. Nuragri-Expo supplies premium quality oats from major growing regions, ensuring consistent quality.

Our oats are carefully selected and processed to meet international standards, making them ideal for breakfast cereals, baking, and health foods. We maintain strict quality control throughout the supply chain to deliver the finest oat products to our global customers.

Types of Oats

Rolled Oats

Most common form, steamed and flattened, ideal for oatmeal and baking.

Steel-Cut Oats

Less processed, chewier texture, higher nutritional value, longer cooking time.

Common Packing For Container Shipment

ProductsPackingContainer
Oats50kg PP Bags200 Bags in 20'FCL / 400 Bags in 40'FCL

Origin of Oats with production

Russia is the largest producer of oats, followed by Canada and Finland. Major growing regions include the European plains, Canadian prairies, and Siberian regions.

Global oat production exceeds 25 million metric tons annually. The crop thrives in cool, moist climates and is harvested in late summer. Russia alone produces over 5 million tons annually.

Specification

PropertiesValues & Limits
MoistureMax. 12%
ProteinMin. 12%
Foreign MatterMax. 1%
Broken KernelsMax. 4%
Test WeightMin. 50 kg/hl
ColorLight yellow to golden
Free fromAny kind of infestation

Nutrition Facts

Serving Size: 100gm

Amounts per servings

Calories389
% Daily Values*
Total Fat 6.9 g
Saturated fat 1.2 g
Polyunsaturated fat 2.5 g
Monounsaturated fat 2.2 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 429 mg
Total Carbohydrate 66 g
Dietary fiber 10.6 g
Sugar 0.6 g
Protein 16.9 g
Vitamin A0%
Vitamin C1%
Calcium5%
Iron19%
Vitamin D0%
Vitamin B-65%
Vitamin B-120%
Magnesium19%

*Percent Daily Values are based on a 2,000 Calorie diet.

Health Benefits & Uses

Health Benefits

  • Oats contain a unique soluble fiber called beta-glucan, which helps lower cholesterol levels.
  • They are rich in avenanthramides, antioxidants with anti-inflammatory properties.
  • Oats have a low glycemic index, making them excellent for blood sugar management.
  • The grain is naturally gluten-free when processed in dedicated facilities.
  • Regular consumption supports heart health and may reduce risk of cardiovascular disease.
  • Oats are one of the few grains containing high-quality protein with a good amino acid balance.